We both enjoy working out regularly but sometimes it’s hard to make it out to the gym. We’ve rounded up a list of some items we use in our home gyms that we feel are must haves!!
1. Flooring: we love this budget friendly flooring! It’s extremely easy to put together and it provides enough padding to help when you’re doing floor exercises or any type of plyo! https://shopstyle.it/l/bcFY7
2. Bosu Ball: this is Shannon’s favorite exercise tool. It is SO versatile. You can use it to strengthen your core by practicing balancing techniques, you can also use it in your cardio routine. https://shopstyle.it/l/bcF0E
3. Adjustable Dumbbell: Steph enjoys the adjustable dumbbell set because it really takes up so much less space! You can adjust as needed in your routine and you don’t have to keep switching out weights. https://shopstyle.it/l/bcFZf
4. Kettlebell: kettlebell swings. Need we say more? This are so effective and exhausting! This tool also does not take up much space but can be used for many different functions. https://shopstyle.it/l/bcF0L
5. Resistance Bands: working on those glutes? You need these! Every home gym needs a set! https://shopstyle.it/l/bcF0S
6. Jump Rope: the jump rope is a wonderful item to have in your cardio regime and so easy to take outside and do with your kids!! https://shopstyle.it/l/bcF0Z
7. Ab Roller: another small item that doesn’t take up space but really helps to strengthen that core! https://shopstyle.it/l/bcF09
8. Yoga Mat: you can’t forget stretching at the end. Shannon loves pulling out her yoga mat in the morning and before bed to relax. https://shopstyle.it/l/bcF1h
9. Medicine Ball: another very versatile item that helps to build strength and can be used in many regimens. https://shopstyle.it/l/bcF1n
We hope this gives you a great start when starting to look for new items for your home gym! These are products we’ve tried and LOVE!
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